Staying connected and keeping a sense of community is more important now than ever in times of ever changing circumstances. We all need human connection to positively impact all aspects of our well-being. You may feel like your colleagues appear to have it all worked out and you are still struggling.  Remember, work-life balance looks different for everyone.  You will figure out what works for you, but it takes time and support! 

Being kind and compassionate to yourself and staying connected to family, friends and colleagues is a priority for ISU WorkLife!  We host several live events each week to support our ISU community and create opportunities for connection: Mid-Morning Mindfulness, WorkLife Connections, and Friday Walk and Talks.

If you have any questions, please email ISU WorkLife.

Mid-Morning Mindfulness - Recordings 

WorkLife Connections - Recordings

Well-being Wednesday Conversations - Recordings


Wellbeing Category: