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Monday, July 11:
No programming today
Tuesday, July 12:
ISU WellBeing: Mid-Morning Mindfulness | 10:00 am - 10:15 am
There is no better way to stay focused and productive when things around you are a little chaotic than to practice mindfulness. Join your colleagues and the ISU WellBeing team every Tuesday and Thursday mornings for a simple 15-minute mindfulness experience. For more information, click here. If you would like to receive an email with the registration link, email WorkLife and it will be sent to you. If you are not able to join us, access recordings of past sessions here
Wednesday, July 13:
No programming today
Thursday, July 14:
ISU WellBeing: Mid-Morning Mindfulness | 10:00 am - 10:15 am
There is no better way to stay focused and productive when things around you are a little chaotic than to practice mindfulness. Join your colleagues and the ISU WellBeing team for a simple 15-minute mindfulness experience. This will be our last session until early August. For more information on Mid-Morning Mindfulness, click here. If you would like to receive an email with the registration link for our next session starting August 2, email WorkLife and it will be sent to you. If you are not able to join us, access recordings of past sessions here
Friday, July 15:
ISU WellBeing: Friday Walk and Talk | 12:10 pm | Steps outside Beardshear Hall
Join us for our last Friday Walk & Talk of the summer! Meet us for a one mile walk around our picturesque ISU campus. Come walk and talk with friends, colleagues, or just come and enjoy the beauty of campus. Join ISU WorkLife and WellBeing and de-stress from the week. The Friday Walk and Talks are an excellent way to connect and network with others! For more information and resources for walking on campus, click here You can also check out our newest program, Strolls for Well-Being at ISU, for other ideas on combining walking and mindfulness.
Upcoming Events:
Tuesday August 9: ISU WorkLife EAP Webinar: Building an Effective Team | 10:00 am - 12:00 pm
How do you build an effective team when you are surrounded by others who may think, behave and see the world differently? This session offers participants the opportunity to learn what makes an effective team, the challenges that can get in the way, and specific skills that each team member can practice on a day-to-day basis to improve relationships and team performance. Course Objectives: Build a vision of an effective team based on members own values and experiences, review the natural stages of team development, examine the barriers to effective team communication, and learn practical communication skills that each team member can apply to improve team relationships. To register, visit LEARN@ISU