Physical WellBeing is about renewing, supporting, and sustaining quality physical health over a lifetime. It is having a sense of well-being even in the presence of disease.
What this looks like
- moving on a daily basis, eating nutritiously, being well rested, and getting preventive exams
- outdoor areas exist for relaxation and activity, have walking and biking paths, and
- work environments support healthy movement, healthy foods and regular breaks
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