Physical WellBeing is about renewing, supporting, and sustaining quality physical health over a lifetime. It is having a sense of well-being even in the presence of disease.

What this looks like

  • moving on a daily basis, eating nutritiously, being well rested, and getting preventive exams
  • outdoor areas exist for relaxation and activity, have walking and biking paths, and
  • work environments support healthy movement, healthy foods and regular breaks

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