Mental

To help you navigate these stressful times, Employee & Family Resources has developed a series of 30-minute weekly webinars that serve to educate, enlighten, and inspire healthier behaviors and attitudes. All webinars will be delivered live; however, they will be recorded and placed on EFR's website for later viewing.

To register for one of the webinars below, click the title and submit your information. You will then receive and email confirmation containing instructions for joining the webinar.

Throughout the next several weeks, ISU WellBeing will be posting additional resources to support your well-being during these challenging times with social distancing and remote work.

Check out our first posting now by taking five minutes for your own self-care, sit back in your chair, click on the link "A Grateful Day"and enjoy this video with Brother David Steindl-Rast.

Have you joined Adventure2 and completed your Well-being Assessment yet? If not, visit Adventure2 to register, complete your Well-being Assessment, and your name will be automatically entered into a drawing for one of ten $100 gift cards!

Already completed your Well-being Assessment? Excellent! Everyone who completed their assessment on or after September 4, 2019 has already been entered into the drawing. 

Friday, October 12th at 12:15 pm, ISU WellBeing will host its third annual employee Cyday Friday Walk.  ISU WellBeing is teaming up with Cyday Friday (student event) to show employee support for our Cyclones. We are adding a walk to promote walking, well-being and employee participation throughout campus.