Find Comfort in Working from Home!

Working from the comfort of your home can be great; however, you might find that it can become rather uncomfortable by the end of the day. When thinking about all the necessary changes to transition to a successful work-from-home setup, have you considered the ergonomics of your work-station?

Mindful@Home Free Mini-Retreat

To help you practice healthy self-care and connect with compassion, we’re offering our Spring Refresh, a FREE 3-Day Online Mini-Retreat, with guided practices for self-care and rejuvenation. These practices are designed to help you consciously invite greater simplicity, love, and compassion into your life, while clearing away those habits that no longer serve you.

It’s natural to feel stressed right now. As we try to navigate our new normal, we’re worried about getting sick or losing our jobs, we’re inundated with news about death tolls and an economic recession, and we’re isolated from coworkers, friends, and family.

NAMI of Greater Des Moines is offering a free speaker series beginning Wednesday, April 8th.  Every Wednesday at noon, NAMI will host a nationally-renowned motivational speaker who is part of the Midwest Speakers Bureau. Their promise is to offer a new perspective and a little inspiration to carry you through the week. 

The 4th annual Cyday Friday Employee Walk is Friday, August 30! 

Wear your favorite Cyclone apparel on Friday, August 30 and join us in front of Beardshear Hall for a one-mile walk around scenic central campus.