Physical

First Friday Walk &Talk!

30 Mar 2018

Friday Walk and Talks launched today! The Iowa weather was accomodating at 47 degrees, with sunshine, and crisp spring air. We had some new commers today along with some familiar faces returning for our one mile jaunt around campus. We hope to see everyone again next week!

Friday Walk & Talks Kick Off March 30th!

20 Mar 2018

ISU WellBeing is kicking off its Friday Walk & Talks for Spring 2018.

Friday Walk & Talks Kick Off March 30th!

19 Mar 2018

ISU WellBeing is kicking off Friday Walk & Talks for Spring 2018.

Beginning March 30 at 12:15 p.m. in front of Beardshear Hall, we’ll walk one mile around our beautiful campus! The spring walks will be every Friday until May 18 with a total of eight Friday walks.

NEW Health For Every Body - Pilot program!

9 Feb 2018

Are you ready to focus on your health instead of your weight? Are you tired of wasting your valuable time thinking about food, your weight, and your body? Is it time to get off the weight-loss rollercoaster?

Join us for Our Health for Every Body® Program (HFEB)

Friday Walk & Talks

5 Oct 2017

Friday October 6th ISU WellBeing will continue with Friday Walk & Talks! .Every Friday at 12:15 an ISU WellBeing representive will be leading mile long walks through various parts of campus. This is a great opportunity to escape the office,exercise, or chat with new friends. These weekly walks will end for the year with a final walk on November 17th.

Friday Walk and Talks

5 Oct 2017

Friday October 6th ISU WellBeing will continue with Friday Walk & Talks! .Every Friday at 12:15 an ISU WellBeing representive will be leading mile long walks through various parts of campus. This is a great opportunity to escape the office,exercise, or chat with new friends. These weekly walks will end for the year with a final walk on November 17th.

This is a great way to earn 100 Adventure2 points - simply attend five out of the eight walks (including Cyday Friday) to earn your points!

Cyday Friday Walk - fun was had by MANY!

03 Oct 2017

Last Friday September 29th approximately 200 employees came out for the annual Cyday Friday employee fun walk! It was a beautiful fall day for a one mile jaunt around central campus, with special guest President Allen. Before the walk even started there was mayhem... a scurry to be one of the first 100 people there sporting ISU gear to get a FREE Cyday Friday water bottle! If you missed out on a chance for the water bottle - employees were encouraged to put their name in for a drawing - eight lucky people got special Cyday Friday prizes for attending!

Shifting Perspectives and Transforming The Way You Think About Foods

28 Sep 2017

Join us Tuesday, October 3 from 1:30 - 2:30 p.m. in the Pioneer Room at the Memorial Union for this informative session provided by Dana Notte, MS, RD, CD. All ISU employees and students are welcome to attend.

Open Streets this Sunday!!

27 Sep 2017

Healthiest Ames is hosting the 5th Open Streets - Sunday October 1st 1:00pm – 4:00pm! Open Streets has a really cool concept – closing down Main Street to automobile traffic and opening it to the community. This local event boasts free fun activities for all ages such as : Zumba, rock wall climbing, Pickle ball, Big Wheel Races, Bike Rodeo, ping pong, and Cy will be there!

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