Wellbeing News

May 17th Walk & Talk Cancelled

17 May 2019

Due to today's forecast, this week's Walk & Talk has been cancelled. Everyone stay dry and have a great weekend!

Live Healthy Iowa 5k!

5 Apr 2019
5k
5k

Join Live Healthy Iowa in celebrating healthy communities!
- Saturday, April 13 - 

Rest, Resiliency, and Digital Detox with B. Luke Seaward!

1 Apr 2019

ISU WellBeing welcomes Brian Luke Seaward, speaker, author, and stress management guru! Luke is providing two presentations this week. Getting a Good Night's Sleep: Rest, Resiliency, and the Art of Digital Detox opens in the lecture series, Tuesday, April 2 at 7:00 p.m. in the Sun Room at the Memorial Union. Then Mindfulness in the Workplace follows on Wednesday, April 3 from 3:30 - 5:00 p.m. at Carver, Room 0001. No registration required. 

Friday Walk & Talks Kick Off March 29th!

27 Mar 2019

Beginning March 29 at 12:15 in front of Beardshear Hall, we’ll walk one mile around our beautiful campus! The spring walks will be every Friday until May 17 with a total of eight Friday walks. These 30 minute walks are a great way to enjoy nice spring weather, mingle with colleagues, or just take a break from the office. ISU WellBeing will join you for the one-mile walk in almost any weather: rain, snow (surely no snow!), cloudy days, and hopefully a lot of sunny days! You are always welcome to walk the one mile route at your own pace

Nutrition Counseling - ISU Employees Needed!

25 Jan 2019

Nutrition Counseling Available this Semester!

In partnership with the ISU Food Science and Human Nutrition Department, we are looking for healthy volunteers who are interested in nutrition counseling and/or coaching by an ISU dietetic student. Availability is limited and requests will be filled on a first come, first serve basis.

Nutrition Counseling - ISU Employees Needed!

25 Jan 2019

Nutrition Counseling Available this Semester!

In partnership with the ISU Food Science and Human Nutrition Department, we are looking for healthy volunteers who are interested in nutrition counseling and/or coaching by an ISU dietetic student. Availability is limited and requests will be filled on a first come, first serve basis.

ISU Flu Shot Clinic a Success! Vaccine Options Still Available

22 Oct 2018

The flu shot clinic this October provided over 3,200 vaccines to employees on campus over the two-week period! Thank you for participating and making this service such a huge success!

For those who may have missed the clinic, don’t worry, there is still time and convenient options available for getting vaccinated this flu season.

Celebrate Human Sciences Week with a walk!

9 Oct 2018

Join your colleagues in celebrating your health and the Department of Kinesiology as part of Human Sciences Week. The celebration will kick off on Wednesday, October 11th from 12 - 1:00 p.m. at the south MacKay Hall lawn. Co-chairs of Human Sciences Week, Dean Laura Jolly and Mitch Stephenson will share welcome and comments with the walk commencing at 12:30 p.m. Snacks will be provdied by Fresh Thyme.

Cyday Friday Walk 2018

3 Oct 2018

Friday, October 12th at 12:15 pm, ISU WellBeing will host its third annual employee Cyday Friday Walk.  ISU WellBeing is teaming up with Cyday Friday (student event) to show employee support for our Cyclones. We are adding a walk to promote walking, well-being and employee participation throughout campus.

Stress Profilers available through ISU WellBeing!

1 Oct 2018

Are you feeling overwhelmed, overworked, stressed out and depleted of energy and enthusiasm? Well, you aren't alone, approximately 59% of the workforce feels the same.

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