Wellbeing News

Adventure2 Opens Wednesday, September 5th!

30 Aug 2018

Adventure2 brings daily well-being in an interactive and engaging way throughout the year. Did  you know over 1,900 employees participated in our first year?Join us for our second year of Adventure2 beginning Wednesday, September 5th.

Flu Shot Clinic Goes Paperless this Fall!

30 Aug 2018

Occupational medicine staff will still provide the flu shot for ISU WellBeing this fall. Be ready to check out our new, more efficient, paperless process this year! Participants will sign on Ipads for an electronic record and release. The 2018 flu clinic is scheduled for October 1 - October 12 from 9:00 - 4:00 pm, Monday - Friday.

 

Green Dot Action Week, Oct 14 - 20!

29 Aug 2018

Green Dot at Iowa State aims to decrease power-based personal violence on campus by utilizing education, outreach and development as mechanisms for increasing awareness and competency around bystander intervention skills. Green Dot at Iowa State aspires to:

Life on Purpose: How Living for What Matters Most Changes Everything

23 Jul 2018

Are you ready to explore your purpose in life? You are invited to join us Wednesday, August 1 from 3:15 - 4:30 p.m. as ISU WellBeing hosts Vic Strecher, Professor and Director of Innovation and  Social Entrepreneurship with University of Michigan Schools for Public Health and Medicine. Vic will be here to share his work in examining the science and philosophy of purpose in life and ways to develop and align with one's purpose! This thought provoking, inspiring presentation is free and open to all employees and students.

NEW Campus Walking Resources available online! 

2 May 2018

ISU WellBeing has added some new Campus Walking Resources to our website! Under the Resources tab, you will find Walking on Campus. This section includes Maps, Safe Walking Tips, Create Your Own route, How Do I Host a Walking Meeting, and other Walking Resources!

Friday Walk & Talks Kick Off March 30th!

19 Mar 2018

ISU WellBeing is kicking off Friday Walk & Talks for Spring 2018.

Beginning March 30 at 12:15 p.m. in front of Beardshear Hall, we’ll walk one mile around our beautiful campus! The spring walks will be every Friday until May 18 with a total of eight Friday walks.

NEW Health For Every Body - Pilot program!

9 Feb 2018

Are you ready to focus on your health instead of your weight? Are you tired of wasting your valuable time thinking about food, your weight, and your body? Is it time to get off the weight-loss rollercoaster?

Join us for Our Health for Every Body® Program (HFEB)

New Team Challenge in Adventure2!!

8 Jan 2018

Team Fitness Challenge: Crank the Planks!

One activity you can do just about anywhere, regardless of the weather, is a plank! If you've never done this exercise before, a plank is similar to the "up" position of a pushup and works your core ab muscles as well as your arms and shoulders.  Like a pushup, there are different ways to plank and it's a great strengthening exercise for all body types!

Adventure2 FitBit Winners for October!

7 Nov 2017

Since it's launch on September 6, 2017, over fourteen hundred employees have registered for Adventure2, ISU's holistic employee wellness program designed to support you in living your best life!

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