UPDATED: Weekly Webinars from EAP

28 Apr 2020

To help you navigate these stressful times, Employee & Family Resources has developed a series of 30-minute weekly webinars that serve to educate, enlighten, and inspire healthier behaviors and attitudes. All webinars will be delivered live; however, they will be recorded and placed on EFR's website for later viewing.

To register for one of the webinars below, click the title and submit your information. You will then receive and email confirmation containing instructions for joining the webinar.

Rest, Resiliency, and Digital Detox with B. Luke Seaward!

1 Apr 2019

ISU WellBeing welcomes Brian Luke Seaward, speaker, author, and stress management guru! Luke is providing two presentations this week. Getting a Good Night's Sleep: Rest, Resiliency, and the Art of Digital Detox opens in the lecture series, Tuesday, April 2 at 7:00 p.m. in the Sun Room at the Memorial Union. Then Mindfulness in the Workplace follows on Wednesday, April 3 from 3:30 - 5:00 p.m. at Carver, Room 0001. No registration required. 

Special Half-Day Flu Shot Clinic!

30 Oct 2017

Last Chance Walk-in option, Thursday, November 2nd!

If you missed the two-week flu shot clinic and still want to get the flu vaccine, the Occupational Medicine clinic will be accepting walk-ins (while supplies last) on Thursday, November 2nd from 8 AM -11 AM at 2408 Pammel Drive, G11 TASF.

ISU Flu Shot Clinic a Success! Vaccine Options Still Available

22 Oct 2018

The flu shot clinic this October provided over 3,200 vaccines to employees on campus over the two-week period! Thank you for participating and making this service such a huge success!

For those who may have missed the clinic, don’t worry, there is still time and convenient options available for getting vaccinated this flu season.

ISU WellBeing puts a spin on traditional Cyday Friday event

22 Sep 2016

ISU WellBeing is teaming up with Cyday Friday to put their own spin on the well-known tradition at Iowa State, promoting walking on campus and fostering the work life balance. This is only the first of many weekly walking events that ISU WellBeing has planned for this fall.

Local Food Festival Brings Farmers Market to Campus!

20 Sep 2016

This Tuesday over 2,500 employees and students passed through the Local Food Festival on central campus. The farmer’s market feel offered participants a break from the cafeteria, coffee shop, and food truck climate on campus. The event truly was “An Adventure  in Eating.”

On Purpose by Vic Strecher

5 Feb 2016

Looking for a great resource on purpose! Check out Vic Strecher's graphic novel, On Purpose! Vic shares his personal story of losing his daughter and his struggle to find purpose in living again. But the books not about grief only, you will go on his journey with him as he explores the science behind living with purpose in our every day. A great read that will make a difference in your life. Enjoy!

Stress Profilers available through ISU WellBeing!

1 Oct 2018

Are you feeling overwhelmed, overworked, stressed out and depleted of energy and enthusiasm? Well, you aren't alone, approximately 59% of the workforce feels the same.