Complete your well-being assessment by October 31!

24 Oct 2019

Have you joined Adventure2 and completed your Well-being Assessment yet? If not, visit Adventure2 to register, complete your Well-being Assessment, and your name will be automatically entered into a drawing for one of ten $100 gift cards!

Already completed your Well-being Assessment? Excellent! Everyone who completed their assessment on or after September 4, 2019 has already been entered into the drawing. 

Rest, Resiliency, and Digital Detox with B. Luke Seaward!

1 Apr 2019

ISU WellBeing welcomes Brian Luke Seaward, speaker, author, and stress management guru! Luke is providing two presentations this week. Getting a Good Night's Sleep: Rest, Resiliency, and the Art of Digital Detox opens in the lecture series, Tuesday, April 2 at 7:00 p.m. in the Sun Room at the Memorial Union. Then Mindfulness in the Workplace follows on Wednesday, April 3 from 3:30 - 5:00 p.m. at Carver, Room 0001. No registration required. 

On Purpose by Vic Strecher

5 Feb 2016

Looking for a great resource on purpose! Check out Vic Strecher's graphic novel, On Purpose! Vic shares his personal story of losing his daughter and his struggle to find purpose in living again. But the books not about grief only, you will go on his journey with him as he explores the science behind living with purpose in our every day. A great read that will make a difference in your life. Enjoy!

Green Dot Action Week, Oct 14 - 20!

29 Aug 2018

Green Dot at Iowa State aims to decrease power-based personal violence on campus by utilizing education, outreach and development as mechanisms for increasing awareness and competency around bystander intervention skills. Green Dot at Iowa State aspires to:

Life on Purpose: How Living for What Matters Most Changes Everything

23 Jul 2018

Are you ready to explore your purpose in life? You are invited to join us Wednesday, August 1 from 3:15 - 4:30 p.m. as ISU WellBeing hosts Vic Strecher, Professor and Director of Innovation and  Social Entrepreneurship with University of Michigan Schools for Public Health and Medicine. Vic will be here to share his work in examining the science and philosophy of purpose in life and ways to develop and align with one's purpose! This thought provoking, inspiring presentation is free and open to all employees and students.